While a lot has been said nowadays about cleaning and moisturising your skin, there is not a lot being said about face massages. Post a face massage, have you noticed a glow on your skin. A face massage Is a technique that uses your hands to massage your facial skin. This helps increase blood circulation and relaxes facial muscles. You should try and massage your skin 2-3 times a week for a healthy glow.  

 How to do a proper face massage 

  • Wash your hands thoroughly.  
  • Wash your face with lukewarm water and pat dry.  
  • Apply a face massage gel 
  • Steam your face to help open up your pores  
  • Use your fingers to massage your face gently.  
  • In case you have sensitive skin, stick to light pressure.  
  • You can also use a skin roller to help with the application of the massage gel.  

 Areas you would want to use a face gel.  

  1. Forehead – Move your knuckles between your eyebrows and your hairline. 
  2. Eyes- Be gentle around this area as the skin here is sensitive. Use soft movements with your ring finger.  
  3. Cheeks – Place your knuckles near your cheeks and move them towards the bridge of your nose and back across your cheeks towards the ears. 
  4. Mouth – Make a V shape with your index and middle finger, and massage the area slowly towards the ears.  
  5. Chin- Use your palms to massage underneath your cheekbones towards your hairline.  
  6. Neck – Lastly, massage in straight lines from your collar bone to your face upwards.  

 

Benefits of a facial massage 

  1. It helps improve blood circulation – A five-minute massage over a while can help improve blood flow and give you a glow. 
  2. Reduces stress- Any massage will help reduce stress and elevate your mood. Try one with your face as well and see the difference.  
  3. Removes toxins- A facial massage clears out toxins by moving the lymphatic fluid.  
  4. It has anti-ageing benefits- A facial massage can help reduce fine lines and wrinkles. A massage will help relax the tensed muscles of your face and increase collagen production. Collagen helps prevent the skin from sagging.  

How often can you massage your face? 

You can massage your face for five minutes every day at home. Try and go to the salon for a professional facial as these can also help ensure smooth and even skin. Gently massage your face for 5-10 minutes every day. If not, try a facial massage 2-3 times a week.  

Try out a face massage natural gel from OxyGlow and get started today. Your skin will thank you later.  

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